{"id":119401,"date":"2026-11-08T22:23:11","date_gmt":"2026-11-08T21:23:11","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=119401"},"modified":"2026-11-08T22:37:02","modified_gmt":"2026-11-08T21:37:02","slug":"08-11-2026-mentaltraining","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2026\/11\/08\/08-11-2026-mentaltraining\/","title":{"rendered":"08.11.2026 Mentaltraining"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Die neue Mentaltrainingsgruppe arbeitete am zweiten gemeinsamen Termin an weiteren Techniken zur mentalen St\u00e4rke. Die neuen Techniken und Impulse des ersten Treffens wurden wiederholt. Neue Vorgehesweisen wurden ausgeweitet und sollten auf Wettkampfsituationen anzuwenden sein.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"119388\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-1024x768.jpg\" alt=\"\" class=\"wp-image-119388\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-1024x768.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-300x225.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-768x576.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-1536x1152.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_123816-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"119389\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-768x1024.jpg\" alt=\"\" class=\"wp-image-119389\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-768x1024.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-225x300.jpg 225w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-1152x1536.jpg 1152w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-1536x2048.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2026\/11\/20261108_121852-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die neue Mentaltrainingsgruppe arbeitete am zweiten gemeinsamen Termin an weiteren Techniken zur mentalen St\u00e4rke. Die neuen Techniken und Impulse des ersten Treffens wurden wiederholt. Neue Vorgehesweisen wurden ausgeweitet und sollten auf Wettkampfsituationen anzuwenden sein.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-119401","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/119401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=119401"}],"version-history":[{"count":3,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/119401\/revisions"}],"predecessor-version":[{"id":119406,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/119401\/revisions\/119406"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=119401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=119401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=119401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}