{"id":116121,"date":"2024-07-13T20:12:07","date_gmt":"2024-07-13T19:12:07","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=116121"},"modified":"2024-07-13T20:28:04","modified_gmt":"2024-07-13T19:28:04","slug":"13-07-2024-gewichtheben-in-boebingen","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2024\/07\/13\/13-07-2024-gewichtheben-in-boebingen\/","title":{"rendered":"13.07.2024 Gewichtheben in B\u00f6bingen"},"content":{"rendered":"\n<p>Eine Gruppe Judoka der u15 und u18 besuchte die B\u00f6binger Gewichtheber. Der SGV Oberb\u00f6bingen hebt aktuell in der 2. Bundesliga. Unter professioneller Betreuung von Karsten Kluge konnten die jungen Judoka Rei\u00dfen und Umsetzen \u00fcben. Nach einer Pause ging es noch an die Kniebeugen. Das Erlernen der Technik stand im Vordergrund. Danke an Karsten, Moritz und Fabian.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a0aa25f29511&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a0aa25f29511\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"116123\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/07\/20240713_110212-1024x768.jpg\" alt=\"\" class=\"wp-image-116123\" 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height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine Gruppe Judoka der u15 und u18 besuchte die B\u00f6binger Gewichtheber. Der SGV Oberb\u00f6bingen hebt aktuell in der 2. Bundesliga. Unter professioneller Betreuung von Karsten Kluge konnten die jungen Judoka Rei\u00dfen und Umsetzen \u00fcben. Nach einer Pause ging es noch an die Kniebeugen. Das Erlernen der Technik stand im Vordergrund. Danke an Karsten, Moritz und &hellip; <a href=\"https:\/\/www.jz-heubach.de\/blog2\/2024\/07\/13\/13-07-2024-gewichtheben-in-boebingen\/\" class=\"more-link\"><span class=\"screen-reader-text\">13.07.2024 Gewichtheben in B\u00f6bingen<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116121","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-05-25 06:23:43","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/116121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=116121"}],"version-history":[{"count":3,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/116121\/revisions"}],"predecessor-version":[{"id":116133,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/116121\/revisions\/116133"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=116121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=116121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=116121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}