{"id":115838,"date":"2024-05-01T21:25:12","date_gmt":"2024-05-01T20:25:12","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=115838"},"modified":"2024-05-01T21:25:12","modified_gmt":"2024-05-01T20:25:12","slug":"29-04-2024-training-mit-lt-daniel-ruf","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2024\/05\/01\/29-04-2024-training-mit-lt-daniel-ruf\/","title":{"rendered":"29.04.2024 Training mit LT Daniel Ruf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Das Jugendst\u00fctzpunkttraining am Montag wurde in dieser Woche von Landestrainer u15 Daniel Ruf geleitet. Im Stand und im Boden gab er neue Trainingsimpulse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-1024x768.jpg\" alt=\"\" class=\"wp-image-115839\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-1024x768.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-300x225.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-768x576.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-1536x1152.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/05\/20240429_170827-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Das Jugendst\u00fctzpunkttraining am Montag wurde in dieser Woche von Landestrainer u15 Daniel Ruf geleitet. Im Stand und im Boden gab er neue Trainingsimpulse.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-115838","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-06-20 08:26:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=115838"}],"version-history":[{"count":1,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115838\/revisions"}],"predecessor-version":[{"id":115840,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115838\/revisions\/115840"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=115838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=115838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=115838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}