{"id":115425,"date":"2024-02-06T14:04:59","date_gmt":"2024-02-06T13:04:59","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=115425"},"modified":"2024-02-06T14:49:41","modified_gmt":"2024-02-06T13:49:41","slug":"06-02-2024-trainingsreise-nach-kuba","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2024\/02\/06\/06-02-2024-trainingsreise-nach-kuba\/","title":{"rendered":"06.02.2024 Trainingsreise nach Kuba"},"content":{"rendered":"\n<p>Aktuell verbringt Heike Barth ihre Zeit bei einer Traininsgreise in Kuba. <br \/> Mit Freunden und Familienmirgliedern besucht sie Traininigskameraden aus alten DDR Tagen. Kubanische Judoka werden besucht, alte Freunde werden getroffen und nat\u00fcrlich steht Heike als Gasttrainerin auf der Matte. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" data-id=\"115440\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008-1024x461.jpg\" alt=\"\" class=\"wp-image-115440\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008-1024x461.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008-300x135.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008-768x346.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008-1536x691.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0008.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"762\" data-id=\"115439\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0011.jpg\" alt=\"\" class=\"wp-image-115439\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0011.jpg 720w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/02\/IMG-20240204-WA0011-283x300.jpg 283w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><br \/><br \/>    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aktuell verbringt Heike Barth ihre Zeit bei einer Traininsgreise in Kuba. Mit Freunden und Familienmirgliedern besucht sie Traininigskameraden aus alten DDR Tagen. Kubanische Judoka werden besucht, alte Freunde werden getroffen und nat\u00fcrlich steht Heike als Gasttrainerin auf der Matte.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-115425","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-05-19 09:43:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=115425"}],"version-history":[{"count":3,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115425\/revisions"}],"predecessor-version":[{"id":115441,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115425\/revisions\/115441"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=115425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=115425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=115425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}