{"id":115368,"date":"2024-01-14T12:57:13","date_gmt":"2024-01-14T11:57:13","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=115368"},"modified":"2024-01-14T14:34:38","modified_gmt":"2024-01-14T13:34:38","slug":"13-01-2024-mentaltraining-u15-u18","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2024\/01\/14\/13-01-2024-mentaltraining-u15-u18\/","title":{"rendered":"13.01.2024 Mentaltraining u15\/ u18"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gemeinsam mit Gunda Haberbusch trafen sich die Sportler der u15 und einige neue u18 Judoka zum Mentaltraining mit Gunda Haberbusch. Die bereits bekannten Techniken wurden wiederholt und gemeinsam weiterentwickelt. Neue Techniken zur Wettkampfvorbereitung wurden ausprobiert und ge\u00fcbt.<br \/>Die neue Saison kann kommen!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-1024x768.jpg\" alt=\"\" class=\"wp-image-115379\" style=\"width:398px;height:auto\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-1024x768.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-300x225.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-768x576.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-1536x1152.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2024\/01\/20240113_120241-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br \/><br \/> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gemeinsam mit Gunda Haberbusch trafen sich die Sportler der u15 und einige neue u18 Judoka zum Mentaltraining mit Gunda Haberbusch. Die bereits bekannten Techniken wurden wiederholt und gemeinsam weiterentwickelt. Neue Techniken zur Wettkampfvorbereitung wurden ausprobiert und ge\u00fcbt.Die neue Saison kann kommen!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-115368","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-07-08 06:19:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=115368"}],"version-history":[{"count":3,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115368\/revisions"}],"predecessor-version":[{"id":115380,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/115368\/revisions\/115380"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=115368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=115368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=115368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}