{"id":114953,"date":"2023-10-16T13:36:00","date_gmt":"2023-10-16T12:36:00","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=114953"},"modified":"2023-10-18T17:28:38","modified_gmt":"2023-10-18T16:28:38","slug":"14-10-2023-sem-u15-lg-sindelfingen","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2023\/10\/16\/14-10-2023-sem-u15-lg-sindelfingen\/","title":{"rendered":"14.10.2023 SEM u15 LG Sindelfingen"},"content":{"rendered":"\n<p>Ein Teil unserer Qualifizierten zur SEM u15 trainierte gemeinsam mit Sportlern aus Baden beim Vorbereitungslehrgang zur SEM. Neben einer Einheit zu Kumi kata gab es viele Randori. Trainiert wurde unter Daniel Ruf.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"330\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0001.jpg\" alt=\"\" class=\"wp-image-114956\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0001.jpg 352w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2023\/10\/IMG-20231014-WA0001-300x281.jpg 300w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ein Teil unserer Qualifizierten zur SEM u15 trainierte gemeinsam mit Sportlern aus Baden beim Vorbereitungslehrgang zur SEM. Neben einer Einheit zu Kumi kata gab es viele Randori. Trainiert wurde unter Daniel Ruf.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-114953","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-05-24 22:32:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/114953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=114953"}],"version-history":[{"count":4,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/114953\/revisions"}],"predecessor-version":[{"id":114963,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/114953\/revisions\/114963"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=114953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=114953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=114953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}