{"id":111756,"date":"2020-10-28T16:13:15","date_gmt":"2020-10-28T15:13:15","guid":{"rendered":"https:\/\/www.jz-heubach.de\/blog2\/?p=111756"},"modified":"2020-10-28T20:05:32","modified_gmt":"2020-10-28T19:05:32","slug":"28-10-2020-world-judo-day","status":"publish","type":"post","link":"https:\/\/www.jz-heubach.de\/blog2\/2020\/10\/28\/28-10-2020-world-judo-day\/","title":{"rendered":"28.10.2020 &#8222;world Judo day&#8220;"},"content":{"rendered":"\n<p>Nachdem wir im letzten Jahr gemeinsam einen Baum gepflanz haben, steht der &#8220; world Judo day&#8220; in diesem Jahr unter dem Motto &#8222;stronger together&#8220;. Eine Gruppe Judoka der u15 und u18 nahm an dem Angebot des JZ Heubach &#8222;gemeinsam stark&#8220; teil.  Mit der Mentaltrainerin Gunda Haberbusch wurden Techniken zur mentalen St\u00e4rke trainiert. Das optimale Auftreten beim Wettkampf wurde ge\u00fcbt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517-1024x1024.jpg\" alt=\"\" data-id=\"111759\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111759\" class=\"wp-image-111759\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517-1024x1024.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517-300x300.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517-150x150.jpg 150w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517-768x768.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG_20201028_160040_517.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017-682x1024.jpg\" alt=\"\" data-id=\"111760\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111760\" class=\"wp-image-111760\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017-682x1024.jpg 682w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017-200x300.jpg 200w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017-768x1153.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017-1023x1536.jpg 1023w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0017.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013-682x1024.jpg\" alt=\"\" data-id=\"111761\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111761\" class=\"wp-image-111761\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013-682x1024.jpg 682w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013-200x300.jpg 200w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013-768x1153.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013-1023x1536.jpg 1023w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0013.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015-682x1024.jpg\" alt=\"\" data-id=\"111762\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111762\" class=\"wp-image-111762\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015-682x1024.jpg 682w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015-200x300.jpg 200w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015-768x1153.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015-1023x1536.jpg 1023w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0015.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007-682x1024.jpg\" alt=\"\" data-id=\"111763\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111763\" class=\"wp-image-111763\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007-682x1024.jpg 682w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007-200x300.jpg 200w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007-768x1153.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007-1023x1536.jpg 1023w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/IMG-20201028-WA0007.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-768x1024.jpg\" alt=\"\" data-id=\"111764\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-scaled.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111764\" class=\"wp-image-111764\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-768x1024.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-225x300.jpg 225w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-1152x1536.jpg 1152w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-1536x2048.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_124021-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-768x1024.jpg\" alt=\"\" data-id=\"111765\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-scaled.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111765\" class=\"wp-image-111765\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-768x1024.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-225x300.jpg 225w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-1152x1536.jpg 1152w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-1536x2048.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123617-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-1024x768.jpg\" alt=\"\" data-id=\"111767\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-scaled.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111767\" class=\"wp-image-111767\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-1024x768.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-300x225.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-768x576.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-1536x1152.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_123304-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-1024x768.jpg\" alt=\"\" data-id=\"111768\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-scaled.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111768\" class=\"wp-image-111768\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-1024x768.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-300x225.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-768x576.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-1536x1152.jpg 1536w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/20201028_120246-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day-1024x666.jpg\" alt=\"\" data-id=\"111769\" data-full-url=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day.jpg\" data-link=\"https:\/\/www.jz-heubach.de\/blog2\/?attachment_id=111769\" class=\"wp-image-111769\" srcset=\"https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day-1024x666.jpg 1024w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day-300x195.jpg 300w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day-768x500.jpg 768w, https:\/\/www.jz-heubach.de\/blog2\/wp-content\/uploads\/2020\/10\/15324-Logo_World_Judo_Day.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nachdem wir im letzten Jahr gemeinsam einen Baum gepflanz haben, steht der &#8220; world Judo day&#8220; in diesem Jahr unter dem Motto &#8222;stronger together&#8220;. Eine Gruppe Judoka der u15 und u18 nahm an dem Angebot des JZ Heubach &#8222;gemeinsam stark&#8220; teil. Mit der Mentaltrainerin Gunda Haberbusch wurden Techniken zur mentalen St\u00e4rke trainiert. Das optimale Auftreten &hellip; <a href=\"https:\/\/www.jz-heubach.de\/blog2\/2020\/10\/28\/28-10-2020-world-judo-day\/\" class=\"more-link\"><span class=\"screen-reader-text\">28.10.2020 &#8222;world Judo day&#8220;<\/span> weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-111756","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 23:31:31","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/111756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/comments?post=111756"}],"version-history":[{"count":4,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/111756\/revisions"}],"predecessor-version":[{"id":111776,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/posts\/111756\/revisions\/111776"}],"wp:attachment":[{"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/media?parent=111756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/categories?post=111756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jz-heubach.de\/blog2\/wp-json\/wp\/v2\/tags?post=111756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}